Baked Cottage Cheese Eggs – A High-Protein, Easy Breakfast You’ll Love

 If you are looking for a simple, healthy, and filling breakfast, Baked Cottage Cheese Eggs is a great choice. This recipe is very popular in the US, UK, and Canada because it is easy to make, high in protein, and perfect for busy mornings. You only need a few basic ingredients, and the result is soft, fluffy eggs with a creamy texture.

This dish is ideal for breakfast, brunch, or even a light dinner. It is also great for people who follow a low-carb or high-protein diet.

Why You’ll Love This Recipe

Easy to prepare with simple ingredients

High in protein and very filling

Baked, not fried – healthier option

Perfect for meal prep

Soft, creamy, and comforting taste

Ingredients You’ll Need

4 large eggs

1 cup cottage cheese

Salt to taste

Black pepper (optional)

1 tablespoon butter or olive oil

Optional add-ins: spinach, onions, bell peppers, or herbs.

How to Make Baked Cottage Cheese Eggs

Step 1: Preheat the Oven

Preheat your oven to 375°F (190°C). Lightly grease a baking dish with butter or olive oil.

Step 2: Mix the Ingredients

In a bowl, crack the eggs and add cottage cheese. Sprinkle salt and black pepper. Mix gently until everything is well combined. You don’t need to blend it too much; small curds are totally fine.

Step 3: Add Extra Veggies (Optional)

If you like, you can add chopped spinach, onions, or bell peppers for extra flavor and nutrition.

Step 4: Bake

Pour the mixture into the prepared baking dish. Place it in the oven and bake for 20–25 minutes, or until the eggs are set and slightly golden on top.

Step 5: Serve Warm

Let it cool for a few minutes, then slice and serve warm.

Serving Ideas

Serve with toast or whole-grain bread

Pair with avocado slices

Enjoy with a fresh green salad

Great with a cup of coffee or tea

This recipe also works well as a meal-prep breakfast. You can store it in the fridge for up to 3 days.

Health Benefits

Cottage cheese is rich in protein and calcium, while eggs provide essential vitamins and healthy fats. Together, they help keep you full for longer and support muscle health. This makes baked cottage cheese eggs a smart choice for a balanced diet.